From Hilbert Space to Dilbert Space

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About Expressive Writing
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Writing - 2 minutes to Better Health

From my high school and college classmate, Edith Bogue, O.S.B.

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This works. Good grief, does this work. Back in 2001, Pennebaker's method allowed me to sleep again after a month of depression and insomnia. I wrote about it on Contra almost eight years ago, but nothing describes it better than Pennebaker's short and very readable book, Opening Up. Highly recommended.

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